Full Name
Michelle Mudge
Job Title
SVP & Director of Corporarte Wellness
Company
Tops Fitness Management
Speaker Bio
Michelle graduated from UNC Chapel Hill with a degree in Exercise and Sport Science. During her time at UNC she was a member of the varsity diving team. Spending 10 years as an elite athlete she developed a passion for health and wellness. She has a first hand experience with the incredible impact that exercise and nutrition can have on person’s life. From this her dream of changing the way our culture perceives exercise and nutrition was born.
After her 4 years at UNC, Michelle worked at Dunn physical therapy helping patients bridge the gap between physical therapy and their favorite workout class. From there she went on to be the Assistant Director of Athletic Performance and Nutrition for Capital Area Soccer League, one of the biggest youth soccer clubs in the country. During this time, she started to do nutrition consulting for Tops Fitness Management where she was ultimately bought on full time.
Michelle is now a certified Level 1 Precision Nutrition coach and CrossFit Level 1 coach who
works diligently to handle all of our corporate wellness clients. Whether it is answering texts from clients as they shop the grocery store, following up on individual nutrition coaching, developing wellness plans with our functional medicine nurse practitioner or planning the next corporate challenge, Michelle is constantly trying to help improve the health and wellness of all those within our program.
Michelle resides in Huntersville and enjoys cooking, traveling and trying to find ways to satisfy her daredevil gene with things like cliff diving and CrossFit. She is a diehard Tar Heel fan supporting her alma matter in all athletics.
After her 4 years at UNC, Michelle worked at Dunn physical therapy helping patients bridge the gap between physical therapy and their favorite workout class. From there she went on to be the Assistant Director of Athletic Performance and Nutrition for Capital Area Soccer League, one of the biggest youth soccer clubs in the country. During this time, she started to do nutrition consulting for Tops Fitness Management where she was ultimately bought on full time.
Michelle is now a certified Level 1 Precision Nutrition coach and CrossFit Level 1 coach who
works diligently to handle all of our corporate wellness clients. Whether it is answering texts from clients as they shop the grocery store, following up on individual nutrition coaching, developing wellness plans with our functional medicine nurse practitioner or planning the next corporate challenge, Michelle is constantly trying to help improve the health and wellness of all those within our program.
Michelle resides in Huntersville and enjoys cooking, traveling and trying to find ways to satisfy her daredevil gene with things like cliff diving and CrossFit. She is a diehard Tar Heel fan supporting her alma matter in all athletics.
Speaking At